Baby Brady is officially 4 weeks old, which seems unbelievable!!!! I am definitely out of shape and out of routine, but excited to get back at it! While I am still a few weeks from being cleared to workout fully again, I'd love to invite you to play a little game to kick start summer....the Makeover Before Memorial Day Challenge! The 3 week game/challenge is a lifestyle competition based on eating choices, exercise and healthy habits.
If you choose to play, I will send you a score sheet where you will earn daily points for completing specified tasks, such as getting 20 minutes of exercise, eating 5 small (healthy) meals, drinking enough water etc. You will also be sent two workouts and a recipe per week. I have attached the official game rules below, so you can see what you are getting yourself into! Finally, I will invite you to the challenge's closed Facebook group, so we can collaborate (and earn bonus points) by connecting there (don't worry, if you don't have Facebook you can collaborate via e-mail)!
We will start Monday, May 8th and finish the challenge Sunday, May 28th. The winner will receive a Starbucks gift card AND a free in-home personal training session to be redeemed this summer!
So...if you want to play, please let me know by shooting me an e-mail to firstname.lastname@example.org, and register using the link below. The cost per player is $15. That will include all of your workouts and materials you need to participate. Feel free to invite anyone to join! Since we are working virtually, ANYONE can play! It is always great to have a little extra accountability...so inviting a buddy will definitely be a benefit to you....PLUS you earn bonus points for the game!
Game boards and materials will be delivered to your inbox on SATURDAY, so don't forget to register!!!
I AM A 30-SOMETHING, FOOD-LOVING, FITNESS-OBSESSED, DIY-ING, WORK-A-HOLIC, DOGGY-MOMMY AND WIFEY.....THAT DECIDED TO SHARE MY LIFE WITH YOU. WELCOME AND ENJOY!