I am so excited that I get to take a little time to brag on one of my very special clients….and friends. Mallory McKinley first of all, is the sweetest, kindest person you will ever meet. She is also super dedicated and driven. These characteristics prove true not only with fitness, but into her work and family life as well. Mallory is a licensed social worker….and let me tell you…..this girl deserves an award. She puts everything she has into her job. I can’t fathom how hard it is to deal with what she has to on a daily basis, and she does it with such compassion. Oh and PS….she is in grad school full-time to continue her education. No big deal. On top of work she is so devoted to spending time with family and friends. I honestly don’t know how she does it. I am sure I only scraped the surface, but guys….she is the bomb. So with all of that being said, let’s chat fitness. When Mallory and I first started working together, she wanted to train to run a 5K. Of course I was super stoked (because duh...I love to run). In no time, with her ambition……...goal accomplished. So of course and of no surprise to me (now that I knew her personality), that wasn’t enough. She wanted to run a 10K. Well people….Mallory just CRUSHED the Cincinnati Annual Thanksgiving Day Race! Even after a few little/big (an asthma diagnosis) setbacks, she met her goal. And she isn’t stopping there. She hasn’t planned out her next “big” goal, but she is going to continue to work on her fitness. Her transformation has been remarkable. Not just physically, but mentally and emotionally. She is so strong and confident. She knows that whatever obstacle she may be confronted with….she can handle. No. Big. Deal. I just love her, and am SO proud of all she does! Cheers Mallory, can’t wait to see what the future holds!!!
I AM A 30-SOMETHING, FOOD-LOVING, FITNESS-OBSESSED, DIY-ING, WORK-A-HOLIC, DOGGY-MOMMY AND WIFEY.....THAT DECIDED TO SHARE MY LIFE WITH YOU. WELCOME AND ENJOY!