To the AMAZING ladies of UC CHAARG:

Hi girls!  I am so so so bummed to not be there (in the flesh) with you all tonight!  My name is Ashley Morgan, and I am the owner of NaturallyNati Fitness & Nutrition LLC.  If you check out my bio, you will see that most of my life has been dedicated to health and wellness.  I taught high school health and PE for 10 years, in addition to leading a variety of fitness classes (from TRX to Jazzercise), coaching soccer and cheerleading, and personal training.  This past year I have taken a promotion (at my real job- I love the fitness biz, but still work full time), and am an assistant principal at a local high school.  I am lucky enough to have the opportunity to use my fitness and health background to implement wellness programs into my school and work with the kiddos to develop the "whole student".  I really love what I do!  Speaking of the whole child, I have one little boy, Brady, who will be 2 next month, and am expecting baby boy number 2 in August!  Lots going on over here!  If you click on the workout tab, you will have access to a full body circuit workout. If you click on the highlighted exercises, it will direct you to videos of the exercises.  They should be FUN and last 30-45 minutes.  The Grocery Store Tool Kit tab includes all kinds of tips, tricks and recipes to help guide you through the grocery store and hopefully a more balanced college life ;)!  I think what you are doing and your mission as a group of young women is absolutely wonderful and extremely inspiring!  We need more women like you to keep inspiring women everywhere to be healthy and happy!  I would love to work with you in the future!  If you are interested in more information, more workouts or joining an online accountability group, please do not hesitate to contact me!  Enjoy the workout!  Hope to see and talk with you all soon!

XoXo,

Ashley