Printable PDF Versions of the Week One Workouts are below!

Workout 1
File Size:	156 kb
File Type:	pdf

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Workout 2
File Size:	150 kb
File Type:	pdf

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Workout 3
File Size:	147 kb
File Type:	pdf

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Workout 4
File Size:	148 kb
File Type:	pdf

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Workout 5
File Size:	162 kb
File Type:	pdf

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