NaturallyNati
  • Earrings
  • Blog
  • Contact

So Crabby.

7/22/2015

0 Comments

 
One of the best parts of vacationing on the coast (in my opinion) is the seafood.  I FREAKING love seafood.  I eat it at home all of the time....but there is nothing like FRESH, right out of the water seafood.  My personal FAVE being crab legs.  Snow crab, king crab...I don't care...as long as there is butter for dipping.  As Eric and I were leaving dinner two nights ago, I was explaining how much I love the challenge of eating crab legs.  It is insanely rewarding to get a big and juicy piece of crab meat out of the shell.  Anyone else agree?  Anyway,  Minus the sodium and of course butter dip-age, crab is a pretty healthy choice.  I had never really thought about it before, but I figured it had to be an awesome source of protein.  Here are the facts peeps....and it is def a protein-packed dinner choice.  

Nutrition summary:
Calories 73
Fat 3.37g
Carbs 0.06g
Protein 10.21g
There are 73 calories in 1 snow crab, body section with 3 legs, cooked, shell removed of Baked or Broiled Crab.Calorie breakdown: 42% fat, 0% carbs, 57% protein.

Not too shabby for vacation-dining.  Eat up.  YUMMY.

XoXo,
NaturallyNati
Picture
0 Comments



Leave a Reply.

    Picture

    Author

    I AM A 30-SOMETHING, FOOD-LOVING, FITNESS-OBSESSED, DIY-ING, WORK-A-HOLIC, MOMMY, DOGGY MOMMY & AND WIFEY.....THAT DECIDED TO SHARE MY LIFE WITH YOU. WELCOME AND ENJOY!

    Picture

    Archives

    February 2022
    August 2019
    July 2019
    June 2019
    February 2019
    January 2019
    July 2018
    April 2018
    December 2017
    November 2017
    October 2017
    May 2017
    October 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015

    RSS Feed

Proudly powered by Weebly
  • Earrings
  • Blog
  • Contact